Shop Smart will give you and idea how to shop for healthy foods on a budget. We will help you shop for foods, read labels, understand the difference between Organic and Non GMO foods  and heathy spices to enchance flavor. You must know the foods you eat from Food markets. It will give you a better understanding on why you buy the foods you purchase.  Once you purchase this plan, I will send your appointment by email to meet at your local food market.